Wrapping up our 2-part series on the oral microbiome, this week we look at how our microbiome might protect us from Covid-19, and how we can support our oral microbiome so it can support our health in general.

There are many health issues, conditions and challenges associated with being on the autism spectrum. But there’s also misunderstandings, misinformation and not knowing. This article lists some of the most common conditions associated with being on the spectrum.

Scott Adams (Dilbert creator) is considered a success. He got there through systems, but not goals. He thinks goals are for losers.

What's the difference between a goal and a system? Which one suits you more? Or a combo? 

Read more to find out.

We ask others, especially those with special needs, to make changes. To try learning something new. Yet, sometimes we're hesitant to take the advice we give. By making changes ourselves, we can have a better idea of what we are asking others to do.

We're told to reduce stress. But how? One way is to develop a sense of humour. But again, how? Is there a first step? Read on and find out.