Our brains have the capacity to grow and change, but only if we believe they can. Once we have a growth mindset, then our interpretation of events will lead to brain-building activities and thoughts.

Check out some ways to support the growth mindset in classrooms (and everywhere else). Continue reading

Scott Adams (Dilbert creator) is considered a success. He got there through systems, but not goals. He thinks goals are for losers.

What's the difference between a goal and a system? Which one suits you more? Or a combo? 

Read more to find out.

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We ask others, especially those with special needs, to make changes. To try learning something new. Yet, sometimes we're hesitant to take the advice we give. By making changes ourselves, we can have a better idea of what we are asking others to do.

 

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We're told to reduce stress. But how? One way is to develop a sense of humour. But again, how? Is there a first step? Read on and find out.

 

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Perfect timing! Today is the day people show their ❤. Today is the day, I explain why I don't ❤ the weighted blanket magic formula. Weighted blankets have become popular and with the rise of popularity is the rise in information, both good and bad. Continue reading