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Do we REALLY want to boost our immunity? Part 2

Do we REALLY want to boost our immunity? Part 2
Part 2 in a 2-part series, we list some of the lesser known factors in balancing our immune systems. Maybe something will leap off the screen for you to investigate further. If not, at least you'll have a better idea of how many ways we can support or challenge our oft-unappreciated immune system. Continue reading

Research AND logic needed for useful solutions

Research AND logic needed for useful solutions

 

 Nutrient deficiencies can cause food cravings. If that's the case, then it's easy to figure out what nutrients are missing by reversing the food craving. But it isn't always the case.

In our two previous articles, we looked at the connection between fat and physical and mental health, specifically for those on the autism spectrum and those with sensory issues. 

Here we look at whether cravings tell us what other foods we need for health.

 

Continue reading