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‘Waving’ away some brain issues. Pt 2

‘Waving’ away some brain issues. Pt 2
In the first issue of the series, we explained what brain waves are and the basics of what a specific brain wave number means.

In this issue, we look at what happens when we get stuck at a certain level and what we can do to alter our brain wave pattern. Continue reading

‘Waving’ away some brain issues. Pt 1

‘Waving’ away some brain issues. Pt 1
I'm guessing you've heard of an EEG and how it tests something going on in your brain. But do you really know what it's measuring and what the info can tell you, even if there isn't anything wrong? This is part 1: the basics of brainwaves. Continue reading

Do we REALLY want to boost our immunity? Part 2

Do we REALLY want to boost our immunity? Part 2
Part 2 in a 2-part series, we list some of the lesser known factors in balancing our immune systems. Maybe something will leap off the screen for you to investigate further. If not, at least you'll have a better idea of how many ways we can support or challenge our oft-unappreciated immune system. Continue reading

Do we REALLY want to boost our immunity? Part 1

Do we REALLY want to boost our immunity? Part 1

Part 1 in a 2-part series, we explain why there’s so much confusion about what we can do to get healthy and we offer some tips how to improve our health. For anyone on the autism spectrum (ASD), this is especially important as many on the spectrum have a compromised immune system.

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10 tips on building a growth mindset

10 tips on building a growth mindset
Our brains have the capacity to grow and change, but only if we believe they can. Once we have a growth mindset, then our interpretation of events will lead to brain-building activities and thoughts.

Check out some ways to support the growth mindset in classrooms (and everywhere else). Continue reading

Reducing auditory meltdowns

Reducing auditory meltdowns

Auditory issues are common with those with Sensory Processing Disorder (SPD). Frequently, many people with autism have SPD. Auditory issues restricts locations and activities. But even without professional support, there are nudges that can help move someone towards being able to handle the sound better or notice the warning signs so a meltdown is prevented.

 

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Wide open for health in general (& covid?) Part 2

Wide open for health in general (& covid?) Part 2

Wrapping up our 2-part series on the oral microbiome, this week we look at how our microbiome might protect us from Covid-19, and how we can support our oral microbiome so it can support our health in general.

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Oral microbiome & autism? & maybe covid? Part 1

Oral microbiome & autism? & maybe covid? Part 1

There’s lots of info available on our gut microbiome, even some info related to Autism Spectrum Disorder (ASD). Now, we also are finding information about our oral microbiome and how it relates to health. Although it’s early stages yet, there’s a notable difference between the oral microbiome of the general population and those with ASD.

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